A random rambling about what it’s like to carry a dream state inside you during your waking hours.
[Flash Fiction] Elen of the Ways
One morning, Elen appeared. That most mysterious of goddesses, of whom little is known.
On the Nature of Now
The real nature of flow is of a stream that changes you; not a stream that you can change.
Why I do loving kindness meditation, and how it can save the world
Loving Kindness Meditation – or Metta – has a profound, measurable impact on your physiology and your mental health. But I believe it can also change the world. Keep reading to find out why.
On inner-directed movement
Inner-directed movement is part meditation, part healing, part remembering that you’re alive. Here’s my first experience with the practice.