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Leticia Mooney

Leticia Mooney

Author. Consultant. Coach. Life Reader.

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Tag: mind training

body and time

Mind Training 03: Staged relaxation

Posted on: 19/11/2022 Last updated on: 19/11/2022 Written by: Leticia Comments: 0
Staged Relaxation is the third article in a series titled Mind Training. It’s about learning to control your mind by way of (firstly) controlling your physical self.
Continue reading “Mind Training 03: Staged relaxation”…
A woman looking in her reflection. The text is the title of the article.

On Insecurity: How much of ourselves do we allow ourselves to be?

Posted on: 16/10/2018 Last updated on: 16/10/2018 Written by: Leticia Comments: 1
Being insecure is really about not having any confidence. But you might not realise that your yearning for a different life is your insecurity in different clothes. This essay looks at insecurity, how the world trades on it, and how you can snap out of it.
Continue reading “On Insecurity: How much of ourselves do we allow ourselves to be?”…
body and time

Mind Training 02. Learn your physical self.

Posted on: 25/11/2017 Last updated on: 25/11/2017 Written by: Leticia Comments: 0
In this article, grasshopper, you will learn why to train your mind by connecting your body to your mind.
Continue reading “Mind Training 02. Learn your physical self.”…
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Leticia Mooney is an Australian author, consultant, coach and Life Reader whose works grapple with notions of ‘place’. Leticia works in a multiplicity of form, from essays to poetry. Her mission is to kindle a light in everyone who reads her work. Discover more about her here.
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(c) 2023 Leticia Mooney, all rights reserved unless otherwise indicated.
Leticia Mooney is an Australian author whose works focus on the complications of lives, of place-making, place-taking, and place-being. She works in a multiplicity of form, from essays to poetry. Leticia's services include Coaching, Speaking, Consulting, Writing, Editing, and Life Readings (tarot and numerology). Contact Leticia: +61 421 925 382 | leticia [@] leticiamooney [dot] com | PO Box 22, Seacliff Park SA 5049 Australia.
ABN 53 041 188 406.