In this two-part examination on comfort, anxiety and success, I shine light on an Australian mindset coach who walks his talk.
8 Weeks of Daily Yoga: The Challenge (and the diary of the experience)
I’ve given myself the challenge of doing yoga 6 days per week for 8 weeks. Here’s my diary through the experience, updated as close to daily as possible. There are two main reasons why I’ve decided to do this. The…